Barbara Simon Yoga

Guided Meditations

Meditation is a process by which you are led from within to a still awareness and inspired insight. In these audio recordings, Barbara’s beautiful voice guides you step-by-step through experiences that will create inner peace and presence in the now.  

Appreciate Your Body

Appreciate Your Body
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Balance Your Chakras

Balance Your Chakras
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Embrace the Present

Embrace the Present
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Gratitude

Gratitude
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Leave What burdens You

Leave What Burdens You
Watch Now in MP4 Format